Entries tagged with “Trauma”
Excerpt from Hope, Make, Heal: 20 Crafts to Mend the Heart
Inside the MiracleEnduring Suffering, Approaching Wholenessby Mark NepoSounds TrueSpiritual guide Mark Nepo is a consummate storyteller, as evidenced in this collection of essays, …
An excerpt from Bouncing Forward from Michaela Haas, PhD
For someone who has experienced trauma, the present moment may feel like the most dangerous place in the world.
A new study has sheds light on exactly how the brain hides memories.
“Dancing Mindfulness” combines healing movements with free-form expression to provide a new therapy for trauma.
The massage therapist slid her hand under my sacrum, and waited. I wasn’t sure what this was supposed to feel like and apparently nothing was happening.“What do you feel?” she…
The developer of a therapy called Somatic Experiencing, Peter Levine helps patients overcome traumatic memories through physical movement.
Our political and social systems don't support fundamental human needs, says Gabor Mate—which affects our ability to deal with traumatic events.
As a society, we turn a blind eye to obvious trauma, making one’s story more difficult.