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Entries tagged with “Transformation”

The Magical Synthesis of Art and Process

The transformative potential of the blend of coaching, creative expression and depth work is undeniable to those who have experienced this method.

"Benedictus: The Story of Sister Anne"

SPONSORED CONTENTBenedictus: The Story of Sister Anne is a love story of both divine and human dimensions. The story of the nun is also the story of Joseph, her psychologist. It wa…

3 Steps to Get Your Writing Back on Track

Make your way through the season of life when writing seems impossible.

4 Steps to Transform Your Morning

Stretching, meditation, and gratitude make up this simple daily ritual from writer and teacher Geri Larkin.

5 Weeks to Break Out of a Rut

Shake up your routine and get inspired with these five ideas.

8 Ways To Decipher Between Your Altered Ego State And Your Soul

The altered ego is not to be shunned or rejected. It is to be understood, loved and brought into a higher frequency alignment with the soul.

A Neuroscientist Explains how to Manifest with Metaphors

In literature, writers use metaphors to transfer information inherent in one context to another to infuse the target with an extra layer of meaning. For example, “Because you are m…

Anatomy of a Quantum Change

What we call a "quantum change" is a vivid, surprising, benevolent, and enduring personal transformation. Some quantum changes are insightful, an "aha!" that leaves a person breath…

Being a Spiritual Person

Recently I was listening to my friend Satish Kumar being interviewed on the BBC. Satish is a former Jain monk who defined his life by walking for world peace. With no financial res…

Close to the Ground: Bowing to Spring

At the end of the third week of a monthlong pilgrimage to Korea some sixteen years ago, I was completely broken. Before we began the pilgrimage, I figured that a shaved head would …

Don’t Know What To Do? 5 Ways to Navigate Liminal Space

The liminal space is the area between, the area of change and transition. It’s uncomfortable, but don’t attempt to ‘do’ your way out of liminality by setting goals and plowing ahead.

Embodying Change: How Movement Can Transform Your Life

Research now proves what these experts already knew: that if you want to change your life, the place to start isn't in your mind, but in your body.

Find Your Avatar

A few years ago, His Holiness the Dalai Lama was giving a public talk in New York’s Central Park and, like thousands of others, I woke before dawn and rushed to be there at 5 a.m. …

Five Things We Cannot Change

Reinhold Niebuhr, an American Protestant theologian, composed a prayer that has become the cornerstone of the recovery movement: "God grant me the serenity to accept the things I c…

Fresh Paint

Sponsored Content from Balboa Press

How Oprah Could Keep the Weight Off

Discussing how a successful strategy works, when change doesn't come easily.

How to Re-Engage Your Intuition

Create conscious healing that eliminates the rift

Let’s do a Spring Cleanse! From someone who hates cleanses

Happy first days of Spring!It’s a celebratory season, and one that just can’t help but invoke change, transformation, and rebirth. It’s spring cleaning time–get the dusty clothes o…

Letting Go and Falling Up

I remember this one time, when I was telling myself to really, truly let it go, with “it” being the dissolution of my beautiful life, I went into a rage and nearly took myself out.…

Live as an Everyday Mystic

How are you participating in co-creating paradigm shifts in your personal and professional lives as we usher in this new era? 

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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