Spiritual Practices Lakshmi’s Spiritual Path of Pleasure The Goddess Lakshmi is pleasure incarnate. Discover 12 ways to honor her.
Spiritual Practices Making Moon Water for the Super Blood Moon Eclipse Discover how to infuse water with the moon’s energy during a super blood moon eclipse.
Perspectives What Is Sensual Cooking? Sensual cooking allows your food to tell a story and highlights its history.
Spiritual Practices Remedying a Community Through Ritual With Mara Branscombe Yoga, meditation, mysticism, and ritual are at the heart of Mara Branscombe’s Ritual as Remedy.
Mental Wellness When Self-Care Is Not the Answer When you need to change a behavior or need community assistance, self-care is not the answer.
Perspectives Fear & Hope Musings and active imagination on fear and hope inspired by journaled dreams. Sponsored
Mental Wellness Somatic Experiencing: Healing Trauma, Transforming Lives Globally “I developed a spiritual worldview that allowed me to accept suffering as a part of life. It’s ... Sponsored
Perspectives What’s Your Story? Research continues to show the benefits of journaling and writing as a means to self-exploration ... Sponsored
The Body Podcast: Ayurveda Coach Sweta Srivastava Vikram Explore the deep healing power of Ayurveda, “the science of life,” with Sweta Vikram.
Mental Wellness Soothing Anxiety by Balancing the Solar Plexus Chakra The solar plexus chakra is key when it comes to anxiety. Discover how to bring balance to this ...
The Body 7 Stress-Busting Adaptogens Adaptogens are stress-busting herbs and mushrooms that can help the body find balance in the ...
The Body Spring Cleansing for Procrastinators It’s not too late to offer your body a spring clean-up.
