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The Body What Is an Anthroposophic Diet? An anthroposophic diet can take many forms, but there are certain general guidelines to follow.
Relationships Seduce Your Partner With Ayurveda Move your Ayurvedic practice from the kitchen to the bedroom with these practices for doshic ...
Perspectives Podcast: Machiel Klerk, Receiving Dream Guidance Have you ever posed questions to your dreams? Author and social entrepreneur Machiel Klerk ...
Perspectives How Dreams Become Prophecy How do you pose questions to your dreams? Who should interpret your dreams?
Spiritual Practices What Is Ecosomatics (and How to Practice It) Ecosomatics is a new movement that recognizes how the experience we have of our own bodies is ...
The Body Fighting Alzheimer’s With Food Nutrition may slow Alzheimer’s and has a role in preventing it. Discover practical advice for ...
The Body How and Why to Use Yoga for Menstruation Yoga, when utilized skillfully, can be exceptionally helpful during your period. Dive into how ...
Perspectives Why Meditation is Sacred Activism for Peacemaking More people are meditating now than ever. Explore how meditation can help create a great wave of ... Sponsored
Spiritual Practices The Spiritual Meaning of the Full Sturgeon Moon Greet your inner sea monster as you embrace the spiritual meaning of the Sturgeon Moon.
Perspectives The Pluriverse of Healing: An Interview with Wambui Njuguna-Räisänen Wambui Njuguna-Räisänen offers her thoughts on social justice, yoga, and the "pluriverse of ...
