4 Ways Color and Interior Design Improve Emotional Wellbeing

If positive affirmations aren’t doing the trick to lift your mood, consider working with new ...

Does Everything Happen for a Reason?

Because human beings are already divine, we have the capacity to learn from our worst moments, ...

The Spiritual Meaning of Respiratory Illnesses, Coughs, and Lung Issues

Explore the potential spiritual significance behind that lingering cough, sneeze, or ache in ...

Spiritual Self-Care for Lung Season

Nourish your lungs this fall and winter by keeping warm, processing grief, and releasing ...

Why We Shouldn’t Treat Ayurvedic Herbs Like Candy

Herbal supplements can be dangerous if taken without consulting a skilled practitioner. Here’s ...

Podcast: Mark Nepo, Surviving Storms

How do we move away from division and into a place of love? Poet, teacher, and Spirituality ...

Are You a Spiritual Being or a Human Being?

“All that is required of us is to be true to the ebb or flow of the moment.”

3 Simple Steps for Problem-Solving While Sleeping

Explore the ancient art of dream incubation and solve any problem or challenge in your life (or ...

Salicrow

How to Find Inner Peace—the Buddhist Way

Seeking peace but don’t know where to find it? These Buddhist methods can help.

Louise Wilson

A Recipe From the Cellars at Frey Vineyards: Summer Veggie Galette

Enjoy this delicious recipe (and wine pairing) from Frey Vineyards in Mendocino County, California.

The Spiritual Benefits of Journaling

Feel relaxed and connected after spending time writing down your thoughts and feelings? You have ...

Finding Wisdom Within: A Profile of Yung Pueblo

Explore what it means to truly cultivate wisdom in an interview with author and poet Yung Pueblo.

Understanding Karma

"The law of karma is not a system of punishment and reward but a way the universe seeks to ...