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Entries tagged with “Supplements”

Are Dietary Supplements Really Necessary?

Most of us eat too much, and many of us eat healthy, so… Why take extra anything?

Book Review: Vitamania

VitamaniaOur Obsessive Quest for Nutritional PerfectionBy Catherine PricePENGUIN PRESSThere are 85,000 dietary supplements on the market, and more than 50 percent of Americans take…

Cold Turkey

At first, being vegetarian was great, and when I say great at first, I’m really referring to the time between making the conscious decision to forever swear off meat and the 22 hou…

Getting the Truth from Fish Oil Producers

If you’re unnerved by the idea that a typical package of hamburger might contain flesh from hundreds, if not thousands, of cows, you may be surprised to know the oil in your fish o…

Soy Vey! Is It Time to Toss Your Tofu?

Superfood or diet villain? Researchers weigh in on the pros and cons of soy.

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