Entries tagged with “Supplements”
A low mood is more common in the winter months. But it may also signal a gap in your nutrition.
How to get on that long, slow brain wave to feeling refreshed
In a world that pushes toward the complex, there are still simple ways to stay healthy.
Most of us eat too much, and many of us eat healthy, so… Why take extra anything?
Doctors need to know the full picture
VitamaniaOur Obsessive Quest for Nutritional PerfectionBy Catherine PricePENGUIN PRESSThere are 85,000 dietary supplements on the market, and more than 50 percent of Americans take…
At first, being vegetarian was great, and when I say great at first, I’m really referring to the time between making the conscious decision to forever swear off meat and the 22 hou…
If you’re unnerved by the idea that a typical package of hamburger might contain flesh from hundreds, if not thousands, of cows, you may be surprised to know the oil in your fish o…
Superfood or diet villain? Researchers weigh in on the pros and cons of soy.