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Entries tagged with “Supplements”

10 Concerns about Supplements

Dr. Deborah Gordon dives into the controversies and misperceptions surrounding supplements.

3 Basic Supplements for Better Moods

A low mood is more common in the winter months. But it may also signal a gap in your nutrition.

3 Best Supplements for Better Sleep

How to get on that long, slow brain wave to feeling refreshed

8 Ways to Pare Down Your Health Regimen

In a world that pushes toward the complex, there are still simple ways to stay healthy.

Are Dietary Supplements Really Necessary?

Most of us eat too much, and many of us eat healthy, so… Why take extra anything?

Are You Hiding Your Supplements?

Doctors need to know the full picture

Book Review: Vitamania

VitamaniaOur Obsessive Quest for Nutritional PerfectionBy Catherine PricePENGUIN PRESSThere are 85,000 dietary supplements on the market, and more than 50 percent of Americans take…

Cold Turkey

At first, being vegetarian was great, and when I say great at first, I’m really referring to the time between making the conscious decision to forever swear off meat and the 22 hou…

Explore CBD

In our special section we explore CBD from a variety of angles. Dive in to get up to speed on this huge trend.

Getting the Truth from Fish Oil Producers

If you’re unnerved by the idea that a typical package of hamburger might contain flesh from hundreds, if not thousands, of cows, you may be surprised to know the oil in your fish o…

Safer Vitamins and Supplements

It’s still the Wild West in a bottle. Here’s how to be a smart consumer.

Soy Vey! Is It Time to Toss Your Tofu?

Superfood or diet villain? Researchers weigh in on the pros and cons of soy.

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