Entries tagged with “Superfood”
Chocolate, more specifically cacao, is a sacred and delicious medicine with countless benefits. So please, treat yourself.
With their abundant nutritional and medicinal properties, mushrooms are now considered a superfood—and there’s no reason you shouldn’t add a variety of these nutritional superheroes to your plate.
You don’t have to wait for Halloween to enjoy the newest protein in town.
Superfood or diet villain? Researchers weigh in on the pros and cons of soy.
Move over, acai berries—these six unusual ingredients pack a powerful nutritional punch.