Top subscribe filter_none issues my account search apps login google-plus facebook instagram twitter pinterest youtube lock

Entries tagged with “Sun Salutations”

Beginners Warriors and Sun Salutations

In this introductory video isolating the fundamentals of sun salutations, Celest Pereira will guide you through a brief, yet informative vinyasa flow.

How to Develop a Home Yoga Practice

I used to think having a home practice meant I had to get up at 4 a.m. to chant mantras, meditate, and practice asana for two hours. I am not a morning person. Also I love goi…

Sun Salutations: A Dance with the Breath

I wish I could speak like music.I wish I could put the swaying splendorOf the fields into wordsSo that you could hold TruthAgainst your bodyAnd dance.I am trying the best I canWith…

To the Sun, with Love

When I tell people that I do 108 sun salutations each Sunday, their eyes widen with awe. They think it requires Olympic stamina. Really it’s only a matter of gratitude.A sun saluta…

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

Become a subscriber, or find us at your local bookstore, newsstand, or grocer.

Find us on instagram @SpiritHealthMag

Instagram @SpiritHealthMag



2019 Spirituality & Health MEDIA, LLC