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Entries tagged with “Summer”

3 Cool Drinks for Summer Inspired by Ayurveda

Discover the medicine in your kitchen.

5 Ways to Chill Out

If that weather report involves the term, “scorcher,” here are some natural ways to cool off.

5 Ways to Summerize your Meals

Plus a recipe: Spring into Summer Salad with Berries, Peach and Rose

Drinking in the Joy

An excerpt from Randi Ragan’s book A Year of Living Mindfully: Seasonal Practices to Nourish Body, Mind, and Spirit

Eggplant & Roasted Red Pepper Pasta

I've already started to notice the daylight hours shifting and the days becoming shorter. Luckily, August is a beautiful time of year in Washington, so we still enjoy warm, sunny d…

Have a "Wine and Chi" Party

A simple summertime spiritual practice Take the rest of the day off. Grab a good book, a couple of bottles of wine, some cheese and fresh-baked bread, and a bag of carrots. He…

Healthy Vegan Summer Chili Recipe

When temperatures rise, it's the perfect time to turn off the oven and prepare a healthy, no cook meal like this raw vegan chili recipe. With a thick and creamy texture made fresh …

It's Summer! Hurry Up and Relax!

Summer weather beckons us outdoors for a healthy dose of playtime. But before you grab your bocce ball set, water skis, or wake boards, consider that recreation doesn’t require equ…

Simple Gifts

For some, summertime means a more lenient dress code at work, flexible hours, and visits to the local ice cream store. For some, summer starts when they eat watermelon at a family …

Summer Festival Round-Up

[EDITOR'S NOTE: WE ARE NO LONGER ACCEPTING ENTRIES FOR THE BHAKTI TICKET GIVEAWAY, CONGRATS TO OUR WINNER!]Every summer, countless people flock to outdoor amphitheaters, campground…

Why You’re Crankier in the Summer, and How Ayurveda Can Fix It

Follow these tips, and you should be on your way to feeling cooler—temperature and temper-wise.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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