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Entries tagged with “Sugar”

10 Days on a Grain Brain Diet

One woman reports healthy appetite shifts and a clearer head after trying the low-carb, low-sugar regimen.

Change Your Sweets

The Corn Refiners Association is changing the name of high-fructose corn syrup to “corn sugar” in an attempt to rid themselves of the stench that comes from the manufacture and use…

How Sugar Is Affecting Your Spirituality

Consuming too much sugar harms the body, brain, and spirit.

No Sugarcoating the Truth

Is there such a thing as a healthy sugar? The latest research says no.

Understanding Your Cravings

Dieting mythologies have taught us that cravings are our enemies. We are told to ignore the plaintive cries of our evil bodies as they try to trick us into feeding them!Cravings ar…

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