Entries tagged with “Study”
Intermittent fasting is trendy. But does it work?
Reasonable levels of anxiety boost the memory, a new study shows.
Is cuddling going to regulate your gut bacteria? New research suggests yes.
Skimping on sleep means we’re also missing out on the crucial dream stages of sleep.
Low-dose aspirin may potentially help, a new study suggests.
The yogis have been right, scientists say.
Maybe. Some people seem to engage networks that don’t usually team together.
The first thing about spiritual practice is that, for it to work, we have to do it. An obvious truth. The second thing about spiritual practice is that we need to do it regularly—m…
Feeling appreciated is the key to lowering stress, according to a new study.
Reach out and touch your loved one, suggests a new study.
There are some surprising benefits to our globally aging population
When success is “The first time I have not cried all the way to the mailbox…”
When being a southpaw matters, medically.
Mind-body therapies you might not be taking advantage of.
Practical suggestions to avoid that nagging sensation of regret.
Holding on to cultural folklore can be an important tool in sustaining biodiversity.
As we reduce our problems, our perception of them changes.
In my spiritual life, study is perhaps my most important practice.
Turn your wildest dreams into forward motion.
Beneficial bacteria may become the basis for an immunization.