Entries tagged with “Study”
Reasonable levels of anxiety boost the memory, a new study shows.
Is cuddling going to regulate your gut bacteria? New research suggests yes.
Skimping on sleep means we’re also missing out on the crucial dream stages of sleep.
The yogis have been right, scientists say.
Maybe. Some people seem to engage networks that don’t usually team together.
The first thing about spiritual practice is that, for it to work, we have to do it. An obvious truth. The second thing about spiritual practice is that we need to do it regularly—m…
Feeling appreciated is the key to lowering stress, according to a new study.
Reach out and touch your loved one, suggests a new study.
There are some surprising benefits to our globally aging population
When success is “The first time I have not cried all the way to the mailbox…”
Holding on to cultural folklore can be an important tool in sustaining biodiversity.
In my spiritual life, study is perhaps my most important practice.
Turn your wildest dreams into forward motion.