Entries tagged with “Study”
Intermittent fasting is trendy. But does it work?
New research could lead to better treatment of anxiety and depression.
Reasonable levels of anxiety boost the memory, a new study shows.
Is cuddling going to regulate your gut bacteria? New research suggests yes.
Skimping on sleep means we’re also missing out on the crucial dream stages of sleep.
Low-dose aspirin may potentially help, a new study suggests.
The yogis have been right, scientists say.
Maybe. Some people seem to engage networks that don’t usually team together.
Can this trendy ingredient work to relieve headache pain? Let’s find out.
The first thing about spiritual practice is that, for it to work, we have to do it. An obvious truth. The second thing about spiritual practice is that we need to do it regularly—m…
There’s a strange link between meat and your mind.
Get the most lutein by juicing this green super vegetable.
Feeling appreciated is the key to lowering stress, according to a new study.
Reach out and touch your loved one, suggests a new study.
How much REM and non-REM sleep we get appears to be controlled by a pair of genes.
There’s a surprising upside to those crabby and irritable moments.
A workout can change the brain for up to 48 hours.
There are some surprising benefits to our globally aging population
Certain electrical activity suppresses the obvious
When success is “The first time I have not cried all the way to the mailbox…”
Research sheds light into how we decide what’s accurate.
Ending a chapter feels less upsetting when we have a well-rounded ending.
A new study helps define what a healthy personality looks like.
When being a southpaw matters, medically.
Gender affects how we value and use natural resources.
Seize this midlife point as a mile marker for better heart health.
Mind-body therapies you might not be taking advantage of.
Being aware of the present moment may reduce certain symptoms.
You don’t need to be conscious to learn—who knew?
Practical suggestions to avoid that nagging sensation of regret.
Psychological wellbeing helps reduce risk of cardiovascular disease.
Holding on to cultural folklore can be an important tool in sustaining biodiversity.
As we reduce our problems, our perception of them changes.
Avoiding BPA bottles may not be enough, according to new research.
This emotion can consume our thoughts.
A new study sheds light on why humans do or do not cooperate.
Disrupted circadian rhythms play a bigger role than previously thought in our health.
In my spiritual life, study is perhaps my most important practice.
Some sleeping woes can be blamed on the Internet.
Repetition is key, research reports.
Turn your wildest dreams into forward motion.
Beneficial bacteria may become the basis for an immunization.
Science explains why people cling to ideas, even when they have contradictory evidence.
Brain structures may explain this personality tendency.
Eye movements give insight into more than just sight.