Everything You Need to Know about Sleep … and How to Get it

Calling all insomniacs! Check out these 7 stories for creative ideas and testimonials on how to ...

Reclaiming Conversation with Sherry Turkle

Stop Opening Your Hips: Yoga for SI Joint Pain

Oprah’s Documentary Series Belief is Masterful and Vital

My Practice: Circular Breathing and “Sourcing” Meditation to Receive Daily Blessings

How Spirituality Affects the Physical, Mental and Social Well-being of People Going through Cancer

The Value Of Curiosity in Building Relationships

Martin Luther on Pride and Joy

Even if I knew that tomorrow the world would go to pieces I would still plant my apple tree

Rachel Carson on Nature and Strength

Those who contemplate the beauty of the earth find reserves of strength that will endure as long ...

The Magic of Beginner's Mind

11 Benefits of Coffee Enemas

Fight Depression With Fish

9 Affirmations for Staying Grounded During the Fall Season

A combination of Ayurvedic balancing tips plus these 9 affirmations will help you stay centered ...

Sweet Surrender—The Elegant Act of Letting Go

Excerpt from Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full ...

My Practice: A Daily Ayurvedic Routine