Customizing Spirituality with Katherine Ozment

Brainwaves: The New Vitals

Your Path to Mindful Eating

15 Affirmations for Following Your Intuition

Sense and Sensuality

16 Mindful Eating Affirmations

Guide yourself to a healthier relationship with food using affirmations like: “With each bite, I ...

Maya Angelou on telling your story

There is no greater agony than bearing an untold story inside of you

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Honest Labels: Decoding the Secrets of Fine Organic Print

Playing with Koans with John Tarrant

Anne Frank on the beauty that always is

I dont think of all the misery but the beauty that still remains

Don’t Die Waiting to Be Brave

10 Best Bath Soaks and Soaps

10 Best Face Oils and Serums