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Entries tagged with “Spiritual Traditions”

Appointment with the Wolf

Rediscovering an ancient hour alone, at night, with GodFor a full decade, starting in 1998, I woke for an hour or two every night around two o’clock in the morning. By 4 a.m. I cou…

Film Review: Sacred

Director Thomas Lennon’s film examines the role of faith by following various rituals from different religions and countries. Shot by more than forty crews from all over the world,…

Pratyahara: Withdrawing the Senses and Feeling Feelings

There’s a principle in Patanjali’s classical text on Yoga, the Yoga Sutras, called pratyahara. It’s usually translated as “withdrawal of the senses,” and it’s a part of the classic…

Take Sweet Care of Yourself

An Excerpt from Soul Vows

Testing your Hippie Boundary: Reincarnation

I was once at a workshop about managing grief through yoga practice. I remember a girl in the back piping up and saying, “Sometimes you just need to discover that it’s pain from a …

Understanding the True Purpose of Yoga

The true purpose of this 5,000+ year old practice was never about contorting into the perfect pose, wearing cute yoga outfits, or building instagram followers with sexy backbend photos.

Unleavening

The Ancient and Modern Practice to Free Your Soul

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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