Top subscribe filter_none issues my account search apps login google-plus facebook instagram twitter pinterest youtube lock

Entries tagged with “Sound”

A Sound Bath: Ways to Use Sound and Music to Promote Wellbeing

“Sound and music can quickly alter your mood, affecting your subconscious mind. Listening to music is a relatively inexpensive, easily accessible solution to elevate your awareness and your emotional states.”

Meditation for Calm Even in a Loud Place: Pratyahara

This guided meditation connects with sounds and distractions to help us get centered. This classical technique, called pratyahara, allows the mind and body to calm down, focus, and feel a lot better.

Our Tibetan Crystal Bowl Adventure

A woman embraces her mother’s desire to 'see more, hear more, feel more'

Silence For Inner Peace

While we’ll never escape noise completely, we can create necessary moments of quiet—and, in the process, create much-needed balance.

The Stairway to Heaven May Be Sound

Neurosurgeon Eben Alexander woke from a weeklong coma claiming he’d been to a place that many believe does not exist. Now he says he’s found a way to return.

Using Sound And Light To Picture The Brain And Body

A look at an innovative medical technology called photoacoustic imaging technique, a non-invasive process that uses the conversion of light and sound to create functional, molecular, and structural imaging.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

Become a subscriber, or find us at your local bookstore, newsstand, or grocer.

Find us on instagram @SpiritHealthMag

Instagram @SpiritHealthMag



2020 Spirituality & Health MEDIA, LLC