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Entries tagged with “Self-Reflection”

20 Questions for a Spiritually Compatible Relationship

We received an email from Naini Duggal, who is launching a new matchmaking website for spiritually-minded singles called MatchMySpirit.com. We logged in and were intrigued by the q…

5 Tips if You Feel "Behind" in Life

When you feel like you’re falling behind in life, here are five things to refocus your attitude and get back on track.

7 Traits Of Positive Audacity

Audacity, by its nature, breeds polarized responses. Here’s how you can judge whether your next audacious act will be a catalyst for good.

Creating Your Dharma Vision through Contemplation

Adapted excerpt from Awake at the Bedside

Cultivating Contagious Gratitude

When I walk through my plant nursery, The Sacred Garden, right after we have watered, there is a tangible energy in the air. Everything feels different. When I stop to be observant…

Holding up the Mirror: Rituals for Self-Reflection

By Holly Pruett Years ago, I had the privilege of facilitating weekly support groups for battered women. People often said, “That must be so depressing!” Yes, the violence the wo…

Journal Prompts for a New Year

Spend 30 minutes reflecting on last year and preparing for the new year with the following journaling prompts.

Letter to the Inner Child

Try this writing practice of forgiveness: Visualize the person you felt hurt by as an 8 year old.

Raising the World’s Vibration

I find myself feeling despair, grief, and fear rise as I listen to the news of shootings, racism, hate crimes, discrimination and innocent lives lost. In my silent moments I questi…

What is Your Super Power?

About a year ago, I was leading a creative writing class and I gave the students this prompt: “If you could be a superhero with one power, what would that power be?” Instantly, sni…

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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