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Entries tagged with “Self-Love”

20 Affirmations For When We’ve Messed Up

Regain self love, even when not feeling worthy of it.

3 Steps to a Kinder Mind

How to cultivate and strengthen our capacity for kindness and compassion.

3 Ways to Practice Self-Compassion

Self-compassion can make a person feel more energetic, alive, and optimistic.

5 Questions with Lissa Rankin

1. In The Daily Flame, you offer guidance from the “Inner Pilot Light.” How do you help others to recognize their own light?  I use what Richard Schwartz PhD, founder of…

5 Ways to Claim Body Acceptance

Instead of making resolutions, reshape your attitude about your body for 2018.

7 Gifts of Expansion for the Holiday Season

These practices will alter your relationship with time and shift your perspective towards gently open and fully present.

7 Self-Care Practices to Support You

Self-care is about nourishing ourselves mentally, emotionally, physically and spiritually.

Finding Rest in a World that Just Wants You to Keep Going

Step away and create an “oasis time” for restoration, communion, and grace.

Grow-In an Internal Journey

Love yourself in a way only you can. Treat yourself as you would your most adored person, place, or object. Why not?

Guided Meditation for Self Love

In this Valentine’s month, it’s very important to spend some time loving ourselves. Honoring the relationship with our own hearts goes a long way towards supporting our relationshi…

Lacking Self-Love? Adopt These 7 Habits

As the chocolate buzz of Valentine’s Day fades, I find myself thinking about radical acts of self-love. Over the last week I’ve polled my friends, asking them for their take on the…

Nourishing Heart: Yin Yoga for Fearlessness (Video)

Nourish your heart with this yoga and meditation video designed to explore themes of self-love.

October: Love

Intimacy, relationships, self- love, and love for planet.

The Magic of Self-Compassion

Self-compassion is about allowing our­selves to be us, to eliminate the need to compare ourselves to any­one else.

The One Relationship You Can Never Leave

Do the work of being in a loving, healthy, committed relationship with ourselves or suffer the rest of our lives with an internal roommate we hate.

What Not to Say to People With Low Self-Esteem (and What to Say Instead)

Some things not to say to those of us who tend to hate ourselves — and why, and what you might tell or ask us instead.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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