The Body Hyaluronic Acid and Yin Yoga Deep tissue hyaluronic acid is released when practicing yin yoga. That is a good thing, since ...
The Body Are You Blocked? Take This Chakra Quiz to Find Out Answer eight chakra quiz questions to determine where there’s imbalance in your system and how ...
Perspectives Spirituality and Dying “I don’t want to romanticize dying, but I do want to liberate it from the fears we foist upon it.”
Spiritual Practices The Spiritual Meaning of Moon Phases Turn to the spiritual meaning of the moon phases to connect to the rhythms and cycles outside of ...
Spiritual Practices Root & Ritual With Becca Piastrelli Becca Piastrelli’s Root & Ritual explores ways for you to connect with your ancestors, the ...
Relationships 15 Affirmations for Releasing a Relationship That No Longer Feels Aligned Remember—letting go is not the same as giving up.
Spiritual Practices Seeing a Spiritual Sky Seeing a spiritual sky is about “imaginative ego-transcendence.”
Mental Wellness Grief Practices: What Do I Do With My Grief? In a culture that doesn’t help us hold our grief, how do we hold it for ourselves? Here are some ...
Spiritual Practices Divine Depiction: The Use of Icons for Prayer and Transformation More than religious art, iconography is an entry point into divine presence.
Jared Wyma-Bradley Jared Wyma-Bradley is an interfaith chaplain with a graduate degree in theology. He works in a ...
The Body Realigning Your Hormones Through Better Sleep If you’ve been feeling off, a commitment to getting better sleep may be the first step toward ...
The Body 5 Beautiful Ways to Use Pumpkin for Skin You can have your pumpkin for skin and eat it too with these seasonal skincare recipes.
Relationships 7 Writing Projects to Spark Your Sensual Life Writing about love, romance, and sensuality can help magnetize the love life you desire.
