The Body Recipe: Easy Immune-Boosting Soup Boost your immunity and reduce inflammation with an easy-to-make, anti-inflammatory, ...
The Body Dry Needling for Back Pain Dry needling for back pain, performed by a qualified practitioner, can complement your approach ...
Mental Wellness Sleep Better by Balancing Your Third Eye Chakra Experience deeper rest by working with the energy of the third eye chakra. This chakra is the ...
Relationships Missing Fido or Fluffy? Tips for Helping Kids Survive Pet Loss Kids can experience psychological distress for up to three years after losing a pet. Animal ... Sponsored
The Body Science & Spirit: Psychedelics, High Blood Pressure, and Raw Chicken Psychedelics may increase limits of consciousness, gut bacteria could prolong high blood ...
Perspectives 5 Journaling Prompts for the New Moon Prompts for the new moon guide you to explore desires, darkness, solitude, and the beginning of ...
Spiritual Practices What If You Had the Power to Self-Heal? Enjoy this excerpt from the introduction to Whole Body Prayer: The Life-Changing Power of ... Sponsored
Relationships Beltane Ritual for Couples Honor your relationship throughout the Gaelic May Day festival with a Beltane ritual for couples.
Spiritual Practices How to Be Happier—the Buddhist Way Humans lean toward the negative, but we can overcome this tendency. Discover five ...
The Body Dr. Susan Sands on the Pleasures of Living in an Aging Body “Not letting ourselves age is a way of not letting ourselves live.”
Mental Wellness Is Hypnosis a Faster Form of Therapy? Hypnosis can help you get to the root of an issue quickly. It’s increasingly being used as a ...
Spiritual Practices How Tantra Connects Sexuality and Spirituality Use all available experience and phenomena to deepen your connection to yourself: That’s the ...
