Entries tagged with “Self Talk”
Here are ten affirmations to help you make healthier choices for 2016.
Buckle your seat belt, sit back, and enjoy the ride.
Use these affirmations to find a moment of serenity.
Affirmations to manage and solve conflicts.
Here are some affirmations to get you from a place of reluctance to that wonderful feeling of “Woo! I cannot believe I just did that!”
Consider these affirmations an emotional shield for when you’re around someone who is allergic to optimism.
Our instincts can lead us well, if we can answer the call.
Working well within a team requires self-care and awareness so we can be our best selves, even under pressure.
Here are some affirmations to savor the Golden Hour.
Affirmations for further strengthening your intuitive gifts.
Here are 15 affirmations to help you in your quest for a slightly slower tempo.
When your expectations are dashed, try these affirmations.
Wire your brain for success with these affirmations.
May these affirmations offer some comfort as you go through the grieving process and strive for deeper meaning.
He who is not courageous enough to take risks will accomplish nothing in life. –Muhammad Ali
What if we were to practice radical self-acceptance?
Here are some affirmations to guide you on the path to mindful eating.
Kickstart your creative self with these positive affirmations.
Here are some affirmations to help feel more bound to Spirit.
Use these affirmations to accept that life is not perfect.
Let go of those negative thoughts and feel a profound sense of wellbeing wash over you.
Affirmations to help you on the path of your dreams.
When your daily life starts feeling overwhelming, try these affirmations to bring you back to center.
Here are some affirmations to help build up that listening stamina.
If delivering a speech of any sort leaves you feeling tongue-tied, use these affirmations to make yourself feel more confident and powerful.
Here are some morning affirmations to start the day off with clarity, purpose and joy.
Excerpted from Note to Self: A Seven Step Path to Gratitude and Growth
Here are some affirmations for new beginnings, no matter when in the calendar you start to observe your new year.
Excerpted from Convergence Healing: Healing Pain with Energetic Love by Peter Bedard
Harsh self-talk is a pattern of learned behavior, and the good news is we can unlearn it.
If you and I meet anytime, in any way, today, these things will almost certainly occur:I'll say yes when my heart and mind mean no.I'll feel, perhaps throughout our entire intercha…
According to the experts, meditation lessens the extremities of negative thoughts, changes patterns of belief and facilitates learning how to forgive yourself.
Recently I started having trouble sleeping. Awake at 4 a.m., I'd scold myself: Relax! You crazy anxious maniac! You're ruining tonight and turning tomorrow into sleep-deprived hell…
Here are three tips for asking the questions to get you out of limitation, ignite curiosity and create transformative change.