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Entries tagged with “Self Reflection”

5 Tips if You Feel "Behind" in Life

When you feel like you’re falling behind in life, here are five things to refocus your attitude and get back on track.

Creating Your Dharma Vision through Contemplation

Adapted excerpt from Awake at the Bedside

Heal Yourself, Heal the World

Drawing from the wisdom of spiritual teachers, writer Emma Pearse focuses on healing herself to heal the world.

Journal Prompts for a New Year

Spend 30 minutes reflecting on last year and preparing for the new year with the following journaling prompts.

Letter to the Inner Child

Try this writing practice of forgiveness: Visualize the person you felt hurt by as an 8 year old.

Raising the World’s Vibration

I find myself feeling despair, grief, and fear rise as I listen to the news of shootings, racism, hate crimes, discrimination and innocent lives lost. In my silent moments I questi…

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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