Entries tagged with “Self Reflection”
When you feel like you’re falling behind in life, here are five things to refocus your attitude and get back on track.
Adapted excerpt from Awake at the Bedside
Drawing from the wisdom of spiritual teachers, writer Emma Pearse focuses on healing herself to heal the world.
Spend 30 minutes reflecting on last year and preparing for the new year with the following journaling prompts.
Try this writing practice of forgiveness: Visualize the person you felt hurt by as an 8 year old.
I find myself feeling despair, grief, and fear rise as I listen to the news of shootings, racism, hate crimes, discrimination and innocent lives lost. In my silent moments I questi…