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Entries tagged with “Salt”

Iodine Boosts IQ

A Plain Jane among supplements, iodine is easy to take for granted. After U.S. salt manufacturers began iodizing their salt in the 1920s, iodine deficiency practically disappeared.…

Making Peace With Salt

Even as the FDA harangues the food industry for using excessive levels of sodium, and your doctor tsk-tsks at your high blood pressure, bear in mind that salt keeps us alive. The h…

The Dark Side of Eating Too Little Salt

If you’ve been diagnosed with high blood pressure, most likely your doctor has told you to lower your salt intake. New science is showing that this recommendation may be backfiring for patients.

What You Should Know about Himalayan Sea Salt

Oh how I jumped for joy when I heard the news that there was, in fact, a salt that was good for my health. But wait. Isn’t salt a huge no no? A dietary poison of sorts, contribut…

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