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Entries tagged with “Sadness”

5 Ways To Be Happy When Life Makes You Sad

How to channel your inner happiness warrior

Befriending Grief

What helped is that I finally found a purpose for this sometimes-excruciating feeling.

Four Ways Sadness May Be Good for You

Scientists are finding out how sadness works in the brain—and they're discovering that it can confer important advantages.

The Restorative Power of Tears

When we assume that an emotion is negative or unwholesome, we strand ourselves from the life-giving impact that it could have for us. Such distancing can be draining—we use up a si…

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