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Entries tagged with “Restoration”

4 Moving Meditations to Still Your Mind

When you consider a practice of meditation, you probably envision yourself with eyes closed, sitting cross-legged and immobile. Yet many spiritual exercises use postures and moveme…

Bounce Back: Restore Yourself Inside and Out

For dermal distress, bring on the organic excellence of All Good Goop (1). It’s handcrafted for everything from calluses to scars, and burns to bites; plus the company cares as muc…

How to Forgive Yourself by Practicing Restorative Justice

“Learning about and trying to practice a form of restorative justice can help you work toward self-forgiveness.”

Poem: After Thoreau

“I want to just drowse, / eyelids witness / to curtains of gold swaying ”

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