Entries tagged with “Research”
Here are 10 tips to ensure success this year
1. Essentially, what do women really want from men? The number one thing that women want when they are seeking a partner to date is trustworthiness. First, she needs to know that …
4 in 10 cases of cancer can be prevented, say researchers.
The five lifestyle pillars to prevent brain decline.
While no one will argue the importance of building strong muscle tone, what might be more important to your health is the tone of a surprisingly complex nerve bundle that stretches…
A new study suggests different measures for defining “old age.”
Dining out increases overall exposure to potentially harmful chemicals.
We’ve all heard how even the slightest bit of light during sleep can affect our mood and sleep patterns. But new compelling research shows it may also have a link to melatonin levels affecting breast cancer.
Our posture not only shapes the way we feel, it shapes our ability to think
A team of researchers at the University of Virginia recently studied college students who were left alone in a room that was empty, except for a single button. When each student ar…
Death cannot stop true love.
CureA Journey into the Science of Mind over BodyBy Jo MarchantCrown Publishing GroupMy friend fishes the bottle out of her purse and I eagerly take her up on her offer, putting 10 …
Reclaiming ConversationThe Power of Talk in a Digital AgeBy Sherry TurklePenguin PressImagine a terrifying, dystopian world whose occupants would rather converse electronically, ev…
The Happiness TrackHow to Apply the Science of Happiness to Accelerate your SuccessBy Emma Seppälä, PhDHarper OneThe pursuit of happiness shouldn’t be such hard work. That’s the ba…
A new study links optimism and less anxiety with an area in the brain called the Orbitofrontal cortex.
A look at bipolar statistics reveals that this mental illness affects approximately 5.7 million adults.
Giving clients control leads to better results
Only one-third of people diagnosed with depression actually start treatment.
Reflecting on past fails can change your body’s response to stress.
How an ancient Buddhist tradition offers a path to complete recovery from addiction
What surrounds your home is important to wellbeing.
The impacts of gratitude on our communities.
A new study sheds light on why being lonely is such a major health risk.
Human microbiome science is forcing us again to reevaluate who we are…
We all know the power of touch. Beginning at birth, physical touch is paramount in the health of a newborn and that desire for loving touch remains throughout our entire life. The …
How to waste less fruits and vegetables.
A new study suggests evening types have it a bit rougher.
According to science, avoiding unhealthy snacking can actually be as easy as decluttering your kitchen.
Want to keep your noggin happy? Pump those legs!
Creating a family atmosphere, playing music help people eat better.
Or better yet... meditate while on vacation!
Scientists have discovered ten times more memory capacity in the human brain.
Study reveals how secularization increases kindness
A new field of research explores how diverse spiritual practices use the same scents, sounds, and movements to tap into our deepest selves.
A new study shows humans are drawn to people who are similar to them, whether it’s for romance or friendship.
The decisions we make for others can be skewed by how we perceive a group.
Research reveals the following trends about why most people don’t succeed in creating positive change in their lives and how to improve their odds.
It’s time to branch out and chomp down on this sweet, plump dried fruit.
Most people fall into one of four basic types, reveals a new study.
Although seeing the world “natural” might put your mind at ease, natural flavors are more like natural disasters.
Creativity block? A new study suggests that simply making circular movements improves your creativity.
Humans have a love affair with the moon. And rightly so. This beautiful celestial body has been the subject of fascination from ancient times—in mythology and folklore—…
New science tells us that, in some cases, simply believing in a cure can be enough to make it work, says writer Joseph Dispenza.
Is it better to hold a stretch, or stretch while moving?
Researchers have figured out a way to measure the “Sixth Sense.”
Understanding the link between sedentary behavior and anxiety can help us come up with strategies for lifestyle changes.
We decided to investigate the health properties of both coffee and black tea to see how they compare in aspects beyond simply caffeine count and taste.
A new study suggests that washing dishes can be a form of meditation, promoting a positive state of attention on the emotions and thoughts in the present moment.
The game-changing technique in influencing behavior is asking a question.
Work less and be happier.
Did you know there are actually thousands of chemicals that can go into clothing manufacturing?
Despite the hype, researchers are still exploring the benefits of meditation and how much practice we need to achieve them.
According to Dacher Keltner, there are important evolutionary reasons: It's good for our minds, bodies, and social connections.
A new study suggests that coconut oil can be a safe alternative to antifungal drugs.