Entries tagged with “Relax”
Most of us have been unconsciously clutching the pelvic floor so consistently, and for so long, that we’re not even aware we’re stuck in an unnaturally frozen and weakened state.
Kristen RaceAnyone who has ever suffered a bout of insomnia knows how frustrating it is to try to fall asleep when your mind is not ready; this is true not just for adults but also…
Constriction of tiny blood vessels, especially in women, can be deadly.
Relieve anxiety, tension, and headaches with this essential oil blend.