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Entries tagged with “Relationships”

10 Ways Couples Can Improve Their Relationship in Stressful Times

Many couples are finding their relationship fraying right now. Here are some ideas for remaining close to your partner, whatever life throws your way.

21 Quotes for Letting Go of the Past

Much has been said about the benefits of letting go of the past. Resentment, for example, has been labeled as a toxic poison of sorts. Trying to recreate old memories always leads …

4 Ways Social Support Makes You More Resilient

While much of the research on resilience focuses on individual strengths, it’s social support that may matter the most.

5 Simple Ways to Breathe Life into a Relationship

The turning of a year seems to beg us to reevaluate, revitalize, and recommit. We resolve to do better and to be better in almost every area of our lives. The only problem is that …

5 Ways to Create New Things to Talk About With Your Partner

Together 24/7 (or for many years) and feel like you've said it all? Here are five ways to reboot the communication and create new and meaningful conversations between you and your partner.

5 Ways to Listen from the Heart

The secrets to supporting a stressed-out partner.

7 Mind Games People Play

Seven common mind games that make us feel powerful and avoid taking responsibility for our feelings

70 Affirmations for Love

So the honeymoon is over? Use these 70 affirmations to love your partner then, now, and forever—no matter what may come.

A Conversation about Busy Lives

A client says to me, “My husband and I argue about money constantly. It has gotten to where, when he comes in the room, I just freeze up and think, What is he going to say today? I…

A Match Made In Heaven?

Writer Jane Ganahl asks: Where is the search for our “soul mate” taking us?

Black Women’s Healing Circles

An excerpt on the power of healing circles from Mia Birdsong's book How We Show Up: Reclaiming Family, Friendship, and Community

Book Review: Personal Intelligence

Personal IntelligenceThe Power of Personality and How It Shapes Our LivesBy John D. MayerScientific American/Farrar, Straus and GirouxIt’s always exciting when an original psycholo…

Circles, Not Triangles

Triangles aren't sustainable when it comes to relationships. Embrace the idea of circles, which are stable over time.

Friendships Boost A Woman’s Health

A landmark study by the University of Michigan has identified a likely reason why feeling emotionally close to a friend works wonders on a woman’s mood — and even boosts her health…

Handling Difficult Relationships by Going Gray Rock

Want to manage manipulative, triggering, altogether difficult people? Gray rock them.

Heart-Opening Yoga

We learn so many great lessons in yoga that totally fall apart in relationships. You are trying to learn about detachment and going with the flow, but you are in love with a person…

How to Contact an Old Flame: Mindfully

One of the best things about the Internet is our ability to reconnect with old friends and sweethearts. And one of the worst things about the Internet is that it has opened a door …

How to Use Gray Rock

“In a nutshell, think of gray rocking as turning your back on someone without actually turning your back and offending them.”

How We Show Up: Reclaiming Family, Friendship, and Community

On the heels of her new book, How We Show Up, community activist, advocate, and author Mia Birdsong gives advice for creating and maintaining deep communal relationships and a sense of belonging.

Is He The One? Why the Search Shouldn’t be Easy

How to rewire the way you look for love.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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