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Entries tagged with “Recipes”

10 Resources for Clean Eating

A useful list for inspiration and recipes to eat clean

11 Tasty Vegan Thanksgiving Recipes

As a vegan, there's nothing worse than showing up to holiday dinner hungry and discovering that every side dish, entrée, and dessert is made with meat, dairy, or chicken broth. For…

3 Cool Drinks for Summer Inspired by Ayurveda

Discover the medicine in your kitchen.

3 Recipes to Help Detox and Support Your Digestive System

Cleansing, or detoxifying, is a big topic in the world of health. Programs range from purely nutritional and basic, to complex; requiring a large amount of supplements to properly …

3 Ways to Get Grounded from the Inside Out

With so much frenzied energy around us, cultivating our ability to ground let’s us move forward with more stability and wisdom. When we have experience with connecting to the ener…

3 Ways To Keep Your Digestive Fires Burning Bright for the Holidays

Try these three recipes for better digestion.

4 Super Powerful Pantry Herbs (and How to Use Them)

Common herbs parsley, sage, rosemary, and thyme are packed with health benefits.

40 Years of Moosewood: Memories & Recipes from the Legendary Vegetarian Restaurant

The cookbooks that fed a generation—and sparked a vegetarian revolution—got their start at the improbable restaurant that became a legend.

5 Recipes to Inspire Healthy Cooking

We all have our favorite food, but what if those foods are not the healthiest options? Here are some great recipes of some favorite dishes that will having you thanking your lucky stars you found.

5 Ways to Summerize your Meals

Plus a recipe: Spring into Summer Salad with Berries, Peach and Rose

6 Ayurvedic Foods to Cool Pitta

Foods like limes keep a cooling balance so we can stay strong, maintain energy, and fully enjoy summer.

7 Reasons to Love Smoothies + a Recipe

Read about the benefits of blending and try this recipe for a delicious green goddess smoothie.

9 Fresh Juice Recipes for Renewal and Relief

With these easy recipes, you’ll be on the road to better health. Drink juices as soon as possible after they’re prepared. (For more on the health benefits of fresh-made juice, see …

A Fresh Twist on Hydration

Staying hydrated, while seemingly simple, is something that lots of people struggle with. From forgetting to drink it, to a downright dislike of the taste of water, many of us live…

A Guide to Teas for Every Season

Certain types of tea match up to the changing hour, mood, or occasion.

A Recipe To Maintain Your Cool: Tofu with Snap Peas and Pumpkin Seeds

This Ayurvedic recipe takes just minutes to prepare, is substantial enough for a meal, yet feels refreshing and light for warm weather.

Almond Butter Chocolate Cups

Rich in lauric acid, this super food snack is so healthy that is great as an anti-fungul, anti-bacteria, and healthy for your immune system. It's chocolatey with raw caca…

Anti-Inflammation Meal: Vibrant Malay Salad

Try this salad to boost your intake of anti-inflammatory foods.

Are Smoothies Healthy? 4 Ways to Make Them Work

Plus, a peaches 'n cream smoothie recipe.

Artisanal Gluten Free Cooking: Bonus Recipes

Dig into these web-exclusive recipes from Artisanal Gluten Free Cooking:Grilled Pizza1 recipe Pizza Dough (recipe follows)Olive oilCornmeal1 cup crushed San Marzano tomatoes (about…

Arugula Pesto Summer Salad

Green Is the color of cool.

Avocado Primer

So versatile, it even takes your favorite cookie up a notch.

Balance Your Body’s Ph

Simple changes to your diet can reduce the effect of acid-forming foods.

Be Strong — Eat for Power

Excerpt from Hope, Make, Heal: 20 Crafts to Mend the Heart

Bloody Mary Salad

We always plant too many tomatoes. Every summer, we wait and watch the little green orbs start to blush, and then we savor the sweet juiciness of them all. That first taste of summ…

Boost Immunity and Battle Inflammation With Turmeric and Ginger

Remind yourself of the plethora of health benefits (immune-boosting! anti-inflammatory!) of powerhouse spices turmeric and ginger, with delicious recipes from chef Suzy Scherr and dietitian Rachel Beller.

Breakfast Crêpes with Cinnamon-Orange Honey ​

An excerpt from Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal

Celebrate Hanukkah! Vegan Sweet Potato Latke Recipe

On this episode, Susan Barocas, the founding director of the Jewish Food Experience, inspires us to celebrate Hannukah through spiritually symbolic Jewish cuisine. By showing …

Chai Spiced Pear Bread

One of my earliest memories of my grandma was her canned pears. She used to can them every year along with jams, tomatoes, and peaches. Out of all my cousins, I was the only one wh…

Deep Sleep Tonic

Try this ayurvedic fix for a better night’s sleep—great for calming vata, or any flighty, fractured, anxious, can’t-settle-down sort of energy.

Detox with this Gingery Lemon Soup

A clear vegetable soup with the warmth of ginger and the brightness of lemon adds punch to fresh, purifying produce.

Dosha-licious: Kaphalicious

Kapha, we may not say it often enough, but we need you.

Dosha-licious: Pitta Radiant

Pitta, you are the light of the world. You bring us color, vision, clarity, focus, enthusiasm, adventure!

Dosha-licious: Vata Inspired

Life is never boring with a well nourished Vata.

Easing Anxiety with Kava

New research indicates this South Pacific root—an ancient tonic for relaxation—can help calm frayed nerves.

Eating The Sun: A Soup for the Darkest of Seasons

Celebrate the return of light with this sunny and bright soup.

Everything Radish—from Taxonomy to Tabletop

Part of the cruciferous family, radishes are in season in the early spring and early fall. Victoria Shanta Retelny, author of The Essential Guide to Healthy Healing Foods,&nbs…

FODMAP: A Primer

If you’ve recently discovered you have irritable bowel syndrome (IBS), you may want to jump right into a low-FODMAP diet. Here’s what you need to know about FODMAP.

For the Love of Tea

Who doesn’t love a nice hot cup of tea during the cold season? Check out recipes for the best cup of tea yet, from chai to natural tea remedies, how to create your own tea ritual, and more.

Gentle Winter Cleanse: A Mid-Holiday Reset

Take these classic Ayurvedic autumn meals and turn them into an early winter cleanse.

Get Grounded With These 3 Root Chakra Soups (Plus 1 Bonus Recipe)

Are you looking for more clarity, confidence, security, and balance in your life? It’s possible your root chakra could need some nourishment. Use these three soup recipes to help realign your root chakra.

Going Gluten-Free: Favorite Recipes

Artisanal Gluten-Free Flour Blend1 ¼ cups (156 grams) brown rice flour¾ cup (88 grams) sorghum flour2/3 cup (84 grams) cornstarch¼ cup (37 grams) potato starch1 tablespoon plus 1 t…

Golden Mylk Recipe for Inflammation and Digestion

Enjoy this ancient recipe for boosting digestion and decreasing inflammation.

Green Day

Filmmaker Sergei Boutenko explains why he starts his morning with a green smoothie.

Grounding Salad

Excerpts from Eat with Intention by Cassandra Bodzak

Healthy Holidays: Chocolate Raspberry Tart

Enjoy this bright and healthy tart for the holidays.

Healthy Summer Recipe: Raw Carrot Ginger Soup

As temperatures heat up, it's a great time to cool down the body and give your digestive system a rest by adopting a more raw diet. Despite the proven benefits of eating "uncooked"…

Healthy Vegan Summer Chili Recipe

When temperatures rise, it's the perfect time to turn off the oven and prepare a healthy, no cook meal like this raw vegan chili recipe. With a thick and creamy texture made fresh …

Here’s Your Happiness Shopping List

These feel-good foods are better alternatives than inhaling a sleeve of ultraprocessed crackers.

Holiday Cocktails: 4 Wellness Spirits to Try Now

From keto-friendly natural wines to liquors spiked with herbs and botanicals, wellness spirits have made a big splash in the past year.

Holiday Snowball Truffle Energy Balls

Get an energy boost with these Ayurvedic holiday treats.

Holidays, Happier: Start a New Family Tradition

Nurture your family’s holiday food traditions across cultures.

How to Ace Low-FODMAP Breakfast (With 7 Recipes to Jump-Start You)

"The key to successful low-FODMAP breakfast is compiling a few easy weekday staples (like some low-FODMAP fruit and a piece of gluten-free toast, or a quick two-egg omelet with a sprinkling of cheddar cheese), plus more festive weekend options that take a bit longer, but also make a ritual out of breakfast."

Kale Salad with Apples, Avocado & Grilled Maple Tempeh

The aspens are changing their greens for yellows here in Colorado. Golden branches hug the base of the mountains and wrap me up in emotions. I'm grateful for their reminder to chan…

Karma in the Kitchen

Every meal is a gift at these pay-it-forward restaurants.

Kindle Your Inner Fire with Comforting Kichari

Balancing and fortifying, light and purifying, healing and nurturing, in many ways it’s the world’s original smart food.

Leafy Green Recipes from Dr. Kale

An Excerpt from 50 Shades of Kale

Lemony Ginger Winter Immune Tonic

This simple recipe is a formula to kindle the inner fires, promote healthy circulation, and hydrate the tissues.

Lighten Up Tea

Try this recipe, perfect for lightening up during Spring.

Maple-Sweetened Apple Cake

Sitting at my kitchen table in the morning a few weeks ago I was struck with an urgent feeling that I must go home to my parents. An hour later I had flights booked and bags p…

Meals Together at the Long Table

Plant-based chef, nutrition professor, and researcher Amy Symington shares her take on creating meals that support community, connection, and health.

Nectar of Love: Rose, Saffron, Lime Coconut Cream

A love tonic dessert for love day.

Next Level Lattes to Nurture Your Spirit

Take a dive into the wonderful world of superfoods, crystals, or both with these delicious- and beautiful- beverages.

Oatmeal Honey Bread

Honor the value of partnership in the food web with this tasty bread recipe.

One Catch-All New Year’s Resolution

Improve your health, save your retirement, save the world!

One-Dish Wonders!

Vegan endurance athlete Rich Roll and his wife, chef Julie Piatt, show us how to pack all the nutrition we need into one bowl in their new book, The Plantpower Way.

Raw Food for the Soul

We all know that a raw vegan diet is great for detoxing, healing the body and overcoming sickness, but what about the Spirit? On this episode of Conscious Living®, we visit with Ra…

Raw Vegan Pad Thai

Learn how to create a delicious raw version of this classic Thai dish.

Raw, Healthy + Savory Bangkok Wild Rice Recipe

Still think going raw means you have to eat flavorless vegetables and cold crudités? Think again. When I first learned about the benefits of eating raw cuisine - food not heat…

Recipe: 10 Delicious (and Healthy) Baked Goods for the Holiday Season

Some of the best memories during the holidays are sparked by the smells that fill the house from the oven. Take a look at these 10 mouthwatering recipes for healthier baked goods to get you into the holiday spirit.

Recipe: Anti-Inflammatory Chickpea Curry

Whip up this turmeric-infused Anti-Inflammatory Chickpea Curry from dietitian Rachel Beller's Power Spicing to dazzle your taste buds while you battle inflammation.

Recipe: Baked Apples, 3 Ways

Try these variations of a simple, satisfying, and healthy way to treat yourself.

Recipe: Butternut Squash and Sage Risotto

This is a lighter, veggie-style risotto for cozy nights. It couldn’t be easier to make.

Recipe: Cauliflower Couscous

Getting your cruciferous vegetables in has never been easier or more delicious.

Recipe: Cauliflower Falafel

This lighter twist on the traditional falafel is a flavorful addition to lunch or dinner.

Recipe: Chewy Triple-Ginger Chocolate Cookies

This chewy chocolate cookie benefits from a triple dose of ginger: ground, fresh, and crystallized—perfect for an after-dinner digestive aid or enjoyed any time of day.

Recipe: Crunchy Falafel

These falafel medallions hit a lot of marks: they are vegetarian, low-FODMAP, and absolutely delicious.

Recipe: Double Chocolate Granola Parfait

A decadent-tasting, sense-stimulating, and nutrient-rich recipe that elevates the humble cauliflower.

Recipe: Fennel Apple Radish Salad

Fresh, crunchy, and packed with flavor, this versatile salad will wake up your taste buds.

Recipe: Grilled Cauliflower Steaks with Avocado-Cilantro Sauce

This simple preparation provides a substantial base to your favorite sauces and toppings.

Recipe: Herbal Honey

Excerpted from Forgotten Ways for Modern Days by Rachelle Blondel

Recipe: ​Lentil Pate

For the perfect late-summer dish, try this Lentil Pate recipe from Mindi K. Counts’ Everyday Chinese Medicine.

Recipe: Mac and Cheese with Coconut Bacon

In challenging times, cooking can bring a sense of calm and normalcy. Try this nutrient rich spin on a comfort food classic.

Recipe: Mediterranean Vegetable Rice

This delicious dish from Jamie Oliver blends green pesto with olive tapenade , creamy mozzarella, and basil.

Recipe: Pear and Candied Ginger Muffins

We may all go a little stir-crazy when the shorter, colder days of winter keep us stuck in the house, but at least we have baking to look forward to as a hibernation activity.

Recipe: Portobello Bourguignon

A vegan twist on a hearty, warming classic.

Recipe: Roasted Carrot Soup with Hazelnut and Star Anise

A subtly spicy soup that will warm you to the bone.

Recipe: Sautéed Corn Mushrooms with Fresh Corn and Fried Sage

Corn smut or maize mushrooms are considered a delicacy and it’s no wonder. They impart a sweet, earthy corn flavor to soups, stews, and sautés and are especially delicious cooked with corn.

Recipe: Squash and Apple Soup with Fresh Cranberry Sauce

This rich, flavorful soup has a creamy texture without cream.

Recipe: Strawberry Breakfast Bake

This subtly sweet warm breakfast is good for gut health and can be made without grain.

Recipe: Turmeric and Ginger Cold-Fighting Wellness Tonic

Mix up this quick nutrient-dense turmeric and ginger wellness tonic to stop your cold dead in its tracks.

Recipe: Turmeric Roasted Roots

Turn these delicious roasted roots into a main meal by serving on a bed of cooked grains, like quinoa, along with a few dark salad greens like baby kale or spinach.

Recipe: Turn Leftovers into Tasty Indonesian Dishes

Tired of the same old, same old? These two recipes provide the perfect new twist on holiday leftovers.

Recipe: White Miso, Turmeric, and Ginger Dressing

Chock-full of health benefits, this turmeric- and ginger-infused dressing will keep you healthy and tantalize your taste buds.

Recipe: Wild Rice Cakes

From The Sioux Chef’s Indigenous Kitchen by Sean Sherman with Beth Doole

Recipe: Yellow Quinoa With Turmeric for Immune Support

Try this Yellow Quinoa with parsley and almonds from dietitian Rachel Beller's Power Spicing for a delicious side dish packed with immune-boosting properties.

Recipes for Good Health

Hippocrates said, “Let food be thy medicine and medicine be thy food.” Ready to take the ancient Greek physician’s advice? These five new cookbooks will help.

Recipes: Sushi Surprise

Tokyo-based chef IINA creates edible, vegan art for an adventurous, vegetable-loving palate.

Red Soup

A recipe from Make Your Own Rules Cookbook by Tara Stiles

Rethinking Breakfast ... Maybe

Not hungry in the morning? Here is what Ayurveda tells us about eating breakfast.

Rich Gluten-Free Molten Chocolate Cake

Gluten-free baking often requires using several different types of flours and starches in one recipe, and it’s important to be sure they are thoroughly blended. In this recipe, I u…

Rose Petal Truffles: A Gift of Love

Try this recipe for an afternoon boost of energy or a gift for one you love.

Rose Quartz Latte

Much like rose quartz, this latte helps one to purify and opens your heart chakra bringing about calming and peaceful frequencies.

Rustic Raspberry Cake

I’m deathly afraid of bees. Not deathly allergic, just deathly afraid. Last weekend we went raspberry picking. I was giddy with excitement after wanting to go for years. We walked…

Schisandra: The Key to ZZs

This adaptogen can help you reclaim a good night's sleep.

Seven International Soups to Help Fight the Effects of Age

With these healthy soups, your spoon becomes a powerful tool in your antiaging arsenal.

Sleep Glorious Sleep

Foods to Help You Rest and Renew, plus a recipe for Moon Milk

Spring’s Wake Up Soup: Barley Asparagus Bowl

A delicious soup recipe for spring.

Stinging Nettles: Queen of Spring’s Edible Wild Weeds

Nettles, abundant in spring, offer many health benefits and are a delightful green to add to your table

Sunshine Soup: A Bowl of Radiance

This soup is a warm break from winter’s toil, and another good reason to celebrate the return of light and approach of a new year.

Sweet and Grounding Makes Autumn Sing

Stay in balance this Autumn season.

Tell the Real Story of Thanksgiving with Indigenous Food

Honor Native American history and culture this Thanksgiving with Chef Sean Sherman’s indigenous recipes.

The Awakening of an Elixir Goddess

Discovering ancient, healthy, alternative highs for an alcohol-soaked society

The Chocolate Pudding Blues

How does chocolate pudding beat the blues?

The End Brooklyn’s Amethyst-Dusted Geode Latte

As amazing as it looks, this latte is also one of the healthiest, most loving things you can do for your body.

The Essential Edible Pharmacy: Brussels Sprouts

Brussels sprouts are the wonderful yet deeply misunderstood little green warriors of the vegetable world. If they are overcooked, they can taste slightly bitter, and this can sadly…

The Key to Gut Health is Bacterial Balance

Excerpted From Heal Your Gut with Bone Broth by Robin Westen

The Longevity Kitchen

Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power FoodsBy Rebecca Katz with Mat EdelsonTEN SPEED PRESSWhat do you get when you take the top science-approved nut…

To Your Health

This summer, bring a splash of color to your table.As someone who has been fascinated by and infatuated with food for as long as I can remember (and through subsequent chapters as …

Top Five Foods to Feed Your Brain

Tips on fueling your mind from Dr. Drew Ramsey MD, superfood guru and author of 50 Shades of Kale

Try a Chai

Sipping this fragrant, sweet tea doesn’t just warm the heart—it provides a dose of antioxidants, too, says food writer Monica Bhide. Chai, which simply means “tea” in Hindi,…

Veg Revolution: Recipes from Moosewood Restaurant

Moosewood Cookbook—that cozy, hand-lettered, and charmingly illustrated collection of vegetarian recipes—is one of the 10 best-selling cookbooks of all time. But more than being a …

Vegan Man: Raw Cheezy Jalapeño Kale Chip Recipe

On this segment of Conscious Living, we are back in the kitchen with Vegan Man, who shows us his raw Cheezy Jalapeno Kale Chip recipe and the secret to avoiding small flaky chips a…

Video: All Hail the Kale Salad

On this episode of Conscious Living TV, check out Vegan Man's latest, a trusted and tasty kale salad recipe that's easy to make but satisfies even the heartiest of appetites—at hom…

Video: Cancer-Fighting Pizza Recipe

We all know that adopting a healthy diet rich in fruits and veggies is a great way to ensure optimal health and wellness, but giving up our favorite "comfort" foods is often easier…

VIDEO: Easy Vegan Macaroon Recipe

Hankering for a sweet treat? If you love healthy desserts, watch this episode, where our resident Vegan Chef Michael shows you a super tasty and easy 5-ingredient raw veg…

VIDEO: Healthy Dessert! Raw Strawberry Cheesecake

Love dessert but hate what it does to your waistline? Then watch this episode of Conscious Living® featuring Vegan Man's creamy, decadent and healthy raw, strawberry chee…

Video: Roasted Beet Salad

This delicious beet salad is a crowd pleaser and a great accompaniment to any dish.

Video: The Ultimate Raw Chocolate Mousse

Is it possible to enjoy a decadent dessert with the health benefits of a superfood? On this episode, Conscious Living TV's Vegan Man will teach you how to make one of his easiest r…

VIDEO: Vegan Gluten-Free Ice Cream Cookie Sandwich Recipe

To me, cookies and ice cream are the perfect comfort food. But once I learned about the inflammatory effect gluten and dairy have on the digestive and immune systems, I stopped ind…

Warm Your Heart with Homemade Chai

In the late fall, all I want to do is curl up with a mug of steaming chai: the aromatic beverage we Westerners have adopted from the Indian drink masala chai, which means, lit…

Watercress Green Smoothie

This wonderful watercress smoothie is the perfect afternoon snack as it is packed full of nutritious watercress to keep you going throughout the day.

Watercress-Parsley Soup

From Signs & Seasons: An Astrology Cookbook

What I Learned from My Mother

Chocolate, roses, and a poem for Mother's Day

Why You Should Be Eating Ancient Grains

Kamut, farro, spelt, quinoa, millet, barley, amaranth—this isn’t a magical incantation. Or maybe it is. The words are names for ancient grains, whole grains that have been around f…

Winter Cleanse: Fire Cider

Stave off winter colds and infections with this home-brewed tonic that uses apple cider vinegar, ginger, horseradish, onion, and many other immune-boosting ingredients.

Yoga as a Culinary Art

Explore spirituality in the kitchen and try this recipe for vegan Samosa Pot Pie.

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