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Entries tagged with “Psychology”

12 Rituals to Reopen Your Life

“We the people” are conditioned to focus on the positive and not dwell too long on the negative. We share our triumphs but keep our tragedies to ourselves. When we experience emoti…

7 Mind Games People Play

Seven common mind games that make us feel powerful and avoid taking responsibility for our feelings

Animal Dreamzzz

Kristen RaceAnyone who has ever suffered a bout of insomnia knows how frustrating it is to try to fall asleep when your mind is not ready; this is true not just for adults but also…

Book Review: Psychology and the Near Death Experience

Hill blends in first-hand, anonymous near death experience accounts as well as personal stories and empirical evidence.

Care of the Soul: Care of the Soul, 25 Years Later

In the late 1980s, after about seven years of developing my own approach to psychotherapy, I was looking for a different way to re-imagine psychology, one that would have depth and…

Care of the Soul: Spiritual Complexes

Don't ignore or repress your complexes, instead try to befriend them

Chasing Happiness

Like the Buddhist notion of longing, individuals who place a high value on happiness are desperate to be happy. They say things like, “Happiness is extremely important to me,” or “…

Claiming Your Queen

In my practice, I’m witnessing a revitalized version of the Queen archetype reemerging

Divine Brine for the Dis-Ease of...

The Comparative MindComparing is great for prices at the grocery store, but when we start treating the unique and sacred story of our own life that way, we always invite suffering.…

Embodying Change: How Movement Can Transform Your Life

Research now proves what these experts already knew: that if you want to change your life, the place to start isn't in your mind, but in your body.

Experiences Are Better than Stuff

A study presented at the annual meeting of the Society for Personality and Social Psychology in February 2009 suggests that you can buy happiness. The secret is to buy experiences,…

Give Us Ten Minutes, We'll Give You the Kosmos

Go ahead. Check your watch. Let's see if we can pull this off. The next 10 minutes may change the way you think about evolution, psychology, ecology, even God.The cosmos is merely …

How a Bad Economy Makes Us Feel Better Than Average

Here’s a surprising thought: as the rich get richer and the poor get poorer, each of us is more likely to rate ourselves as being farther above average. That’s the surprising messa…

How Colors Affect Our Moods

We all have preferences for certain colors, but do colors themselves inherently influence our mood?

How to Soak in Divine Brine

Why? Because we’re always pickling in something…

Learn How to Lucid Dream as a Tool for Self-Discovery

If you’ve ever wished you had the power to control your dreams, a process called lucid dreaming, you’ve now got a good reason to try—not that it wouldn’t be nice to be able to put …

Letting Go of "Letting Go"

The art of moving into the peaceful state of Letgo

Understanding the Rush to Connect

How thrill seeking is a gateway drug to biocentricity

What is Psychological First Aid?

The World Health Organization notes PFA “involves humane, supportive and practical assistance for people who are distressed, in ways that respect their dignity, culture, and abilities.”


When God Goes to Therapy

A new generation of psychologists finds that a spiritual approach to treatment can help patients heal.

Why Our Birth Matters

Showing that our earliest moments in life matter―and that we can access those memories to heal ourselves as adults―has made Barbara Findeisen a pioneer in the field of perinatal an…

Wired for Compassion

In the mid-seventies, psychologist Daniel Goleman, Ph.D., left teaching at Harvard to write "The Brain" column for Psychology Today. He then joined the New York Times, where he mad…

Your Soul Needs Playtime

A few years ago, when I was teaching an undergraduate seminar at Stanford on the psychology of happiness, I had the students put away their books and push their chairs to the side …

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