Top subscribe filter_none issues my account search apps login google-plus facebook instagram twitter pinterest youtube lock

Entries tagged with “Protein”

Can Too Much Meat Lead to Diabetes?

Too much protein eaten along with fat may lead to insulin resistance, reports an animal study from Duke University Medical Center, providing a clue as to why the blood chemistry of…

Eat Less Meat (But Still Get Your Protein) With These 3 Power Seeds

Read on for nutrition facts on getting protein from seeds and the best way to use each in your everyday routine.

Pumpkin Power

You don’t have to wait for Halloween to enjoy the newest protein in town.

Science & Spirit: A Harmful Protein and More

This week, Kathryn Drury Wagner found useful tips from researchers on how to be more successful with a workout regimen, why we don’t have 13th floors on buildings, and the healthiest ways to eat protein.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

Become a subscriber, or find us at your local bookstore, newsstand, or grocer.

Find us on instagram @SpiritHealthMag

Instagram @SpiritHealthMag



2019 Spirituality & Health MEDIA, LLC