Here we count down the top 10 powerhouse foods based on nutrient density. A list of all the powerhouse foods can be found in the journal Preventing Chronic Disease. For a summary of the findings, click here.
Become a subscriber, or find us at your local bookstore, newsstand, or grocer.
Find us on instagram @SpiritHealthMag
2020 Spirituality & Health MEDIA, LLC
Spirituality & Health
Our 2020 Jan/Feb issue includes:
The Rosary Reclaimed
Science-Based Plan for Keeping New Year's Resolutions
Stress and the Pelvic Floor
Profile of Diana Butler Bass
And much, much more
Each issue provides inspiration for conscious living, healthy diet and lifestyle, social action, spiritual wisdom and sustainability.
1 Year, 6 Issues / $24.95
Returning Customers: Renew Now
Please subscribe to access our issue content and all of our archives. Subscribe Here.
Already a subscriber?
We've updated our Subscription site. If you haven't done so already, please create a new password here.
Forget your password?