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Entries tagged with “Parenting”

10 Affirmations for Mindful Parenting

Here are 10 affirmations to be in the present moment when parenting.

15 Calming Affirmations for Parents as School Starts in a Pandemic

Back-to-school time is usually a happy stress. This year, the pandemic and school closures have us all feeling extra anxious and stressed in a not-so-happy way. Try these affirmations for returning to school during a pandemic.

3 Things You Should Never Say to an Anxious Child (and What to Do Instead)

It's normal to be anxious, and it's normal to react poorly to anxiety in others! Here are some tips if you're around anxious children.

Becoming a Grown-up in Middle Age

Accepting (even embracing) challenging emotions takes practice, but it's never too late.

Crucial Practice: The Mindful Diaper Change

Cassandra Vieten, Ph.D., is a clinical psychologist and the co-director of the Mind-Body Medicine Research Group at the California Pacific Medical Center in San Francisco. Becoming…

Gathering Grace Wherever It Falls

On Soaking Up Joy, Pure and Simple

How to Set Healthy Boundaries With Adult Children

“By approaching this issue in an adult-to-adult way, you are helping both yourself and your grown children continue to develop into responsible individuals who honor each other.”

Infertility Solutions

Research shows that adding mind/body techniques to treatment options can increase the odds of conception.

Inheriting Low Self-Esteem

What if your self-hatred is not actually yours?

Letters to My Mom

A moment of gratitude from Sonia Kang to Irene Martinez

Love, Withheld

Experiencing the heartache of being disowned, writer Ayesha Mattu reflects on the surprising elasticity of familial relationships.

Men Who Are Fathers

In a few months, God willing, my father will turn 100. He has always lived his role as a parent thoughtfully, as on the day he invited me—I was 12—to go with him to the country mor…

Parenting As Sacred Activism

A conversation with a friend and fellow activist inspired me to offer some special love and appreciation to all of you parents out there this week. My friend, a longtime mover and …

Rabbi Rami's Guide to Life's 5 Biggest Questions

Let’s face it. The biggest unknown in a parent’s life is her child. These beings come into the world without papers. We have no idea who they are, where they came from, what they a…

Reparenting Yourself: How to Heal From Inadequate Parenting

Did you suffer from inadequate parenting? It’s not too late to make up for it. Here are five ways to reparent yourself to find healing.

Review: "Sanctuaries of Childhood: Nurturing a Child's Spiritual Life"

Sanctuaries of Childhood: Nurturing a Child’s Spiritual Life By Shea Darian (Gilead Press) When Shea Darian’s first child was born, she immediately knew that “in receiving her li…

Seeing the Salad in the Sidewalk

Becoming a father who knows what’s tasty in the urban jungle

Shared Journaling

Instead of keeping a private journal, a shared journal can be a way to use writing to connect or deepen a relationship.

Teaching a Boy to Meditate Underwater

Relax, and bring your attention to your breath. If you are like many, this is a natural call to meditation and peace. But for others — especially young men — the call to meditation…

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