Entries tagged with “Pain Management”
“By staying with our woundedness, we encourage the other to stay with theirs; that is when and how healing happens.”
Mindful movement, detoxing the body, and relief from pain
In our search to live and move through our lives without an excessive amount of pain, we must keep moving.
This is a great video demonstration for how to relieve pain and tension in your back, neck, shoulders and hips with the help of a tennis ball.
Finding relief from the pain is one thing, but finding a way to free yourself from the underlying cause is something else.
An Interview with Mirabai Bush