Entries tagged with “Pain Management”
“By staying with our woundedness, we encourage the other to stay with theirs; that is when and how healing happens.”
In our search to live and move through our lives without an excessive amount of pain, we must keep moving.
This is a great video demonstration for how to relieve pain and tension in your back, neck, shoulders and hips with the help of a tennis ball.
Rating your pain can help you brush off the little stuff and focus on what truly matters. “While this rating system doesn’t take the pain or hurt away, it helps me put it in perspective.”
Your back pain is trying to tell you something. Chronic back pain might be caused by stuck emotions.
An Interview with Mirabai Bush