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Entries tagged with “Pain Management”

Book Review: The Nest in the Stream

“By staying with our woundedness, we encourage the other to stay with theirs; that is when and how healing happens.”

Help Your Nervous System Manage Pain

In our search to live and move through our lives without an excessive amount of pain, we must keep moving. 

How To Relieve Back Pain With A Tennis Ball

This is a great video demonstration for how to relieve pain and tension in your back, neck, shoulders and hips with the help of a tennis ball.

Rate Your Pain

Rating your pain can help you brush off the little stuff and focus on what truly matters. “While this rating system doesn’t take the pain or hurt away, it helps me put it in perspective.”

Releasing the Emotional Roots of Back Pain

Your back pain is trying to tell you something. Chronic back pain might be caused by stuck emotions.

Working to Stay Here

An Interview with Mirabai Bush

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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