Entries tagged with “Pain Management”
“By staying with our woundedness, we encourage the other to stay with theirs; that is when and how healing happens.”
In our search to live and move through our lives without an excessive amount of pain, we must keep moving.
This is a great video demonstration for how to relieve pain and tension in your back, neck, shoulders and hips with the help of a tennis ball.
Pain and emotions are inextricably linked. Here is what your pain is trying to tell you and three ways to release stuck emotions and heal chronic back pain.
An Interview with Mirabai Bush