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Entries tagged with “Pain Management”

Book Review: The Nest in the Stream

“By staying with our woundedness, we encourage the other to stay with theirs; that is when and how healing happens.”

February; The Body

Mindful movement, detoxing the body, and relief from pain

Help Your Nervous System Manage Pain

In our search to live and move through our lives without an excessive amount of pain, we must keep moving. 

How To Relieve Back Pain With A Tennis Ball

This is a great video demonstration for how to relieve pain and tension in your back, neck, shoulders and hips with the help of a tennis ball.

Releasing the Emotional Roots of Back Pain

Finding relief from the pain is one thing, but finding a way to free yourself from the underlying cause is something else.

Working to Stay Here

An Interview with Mirabai Bush

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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