Entries tagged with “Pain Management”
“By staying with our woundedness, we encourage the other to stay with theirs; that is when and how healing happens.”
In our search to live and move through our lives without an excessive amount of pain, we must keep moving.
This is a great video demonstration for how to relieve pain and tension in your back, neck, shoulders and hips with the help of a tennis ball.
Finding relief from the pain is one thing, but finding a way to free yourself from the underlying cause is something else.
An Interview with Mirabai Bush