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Entries tagged with “Nutrition Diet”

Psst, You're Probably Eating Too Much. Here's What Servings Should Look Like

Here are some visual guides that can help demystify what constitutes moderate portions for nutritious foods, before the concept of serving sizes becomes even more abstract.

Why Raw-Foodies Get Such Poor Miles per Meal

Richard Wrangham knows something about how human diets evolved. He’s a Harvard professor of anthropology, the curator of primate behavior biology at the Peabody Museum, director of…

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