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Entries tagged with “New Year”

3 New Year's Anti-Resolutions Guaranteed Not to Sink Your Self-Esteem

For some, resolutions are not the path to a better life.

60 Affirmations to Support You Through Meaningful Life Changes

Studies show that affirmations contribute to our well-being in tangible ways. Dig in to a year’s worth of positive self-talk from Louise Hay, Caroline Myss, Eckhart Tolle, Shakti Gawain, Marianne Williamson, S&H readers, and more.

8 Affirmations for New Beginnings

Here are some affirmations for new beginnings, no matter when in the calendar you start to observe your new year.

A Goddess Guide for the New Year

Traditionally, the dark times—winter solstice or new moons—are times to reflect, to slow down and listen to the quiet voices at the heart of us that tell us what we truly desire, w…

Expose Yourself: A New Year Intention, Inspired By the Moon

Because the moon feels loved, she lets our eyesfollow her across the field, steppingfrom her clothes, strewn silkglinting in furrows. Feeling loved, the moon lovesto be looked at, …

Guided Meditation for the End of the Year

Say goodbye to the old year and welcome in the new.

How to Add Meaning to Your Movement

In the world of behavior change, the first step in creating any kind of lasting shift in your life is to know why it matters to you.

How to Use Energy Work to Manifest your Desires

What are you interested in creating and actualizing?

Journal Prompts for a New Year

Spend 30 minutes reflecting on last year and preparing for the new year with the following journaling prompts.

Our Top 10 of 2015

Read these for New Year’s resolutions worth keeping

Reset and Recharge: New Year Yoga Sequence

During the holiday season, we’re out of our routines, we tend to eat and drink more, and we might be dealing with some cyclical grief that comes up during the darker season. Not to…

Transformative Travel: Finding a Dating Game That Works

There was a small notice in a throwaway paper in San Diego about the Hmong New Year in a public park in Kearny Mesa. I had known about the Hmong (pronounced Mong) mountain people f…

Unfurl into the New Year

While many focus on what to do in the new year, here are some powerful ways of being to herald in 2019.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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