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Entries tagged with “Natural Medicine”

5 Herbs to Boost Immunity

Is everyone around you sick? Add these herbs to your wellness kit.

How Psilocybin Beat My Addictions

A new life begins with a “massive spiritual awakening.”

Loving Yourself Free: Eating Disorders and Ayurvedic Treatment Tips

Here are a few different ways to approach treatment of eating disorders using Ayurveda.

Natural Medicine: B12 Benefits, Adrenal Fatigue, pH-balanced Diet, and Optimal Juicing

I’m hearing about more and more people getting vitamin B injections, but then I read that this is appropriate only for people with a deficiency. What’s your advice?Vitamin B12 work…

Natural Medicine: Is Coffee Good or Bad for You?

I was thrilled to read the National Institutes of Health study that found so many benefits to drinking coffee. What are your thoughts on this?Dr. Michael Murray: My …

Natural Medicine: Quick Tips for Better Health

I hear that ghee has a higher level of bad cholesterol, but I thought it was better for you than butter. Which is healthier, ghee or butter?Dr. Michael Murray: Ghee is clarified bu…

Natural Medicine: Sleep Trouble, Hormone Replacement Therapy, and Kicking the Sugar Habit

My sleep problems started after age 30 and grew worse as I became a mother. I wake in the night and have difficulty getting back to sleep. Why do we have a harder time sleeping as …

The Beautiful Superfood: Pearl

Did you know you can eat pearls for their various health benefits including skin and bone health, as well as cell renewal?

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