Spiritual Practices Body Prayer for Every Day Engage your whole body in prayer. “Body prayer tries to eliminate the dualistic frame of mind ...
The Body Releasing Trapped Emotions Creative self-expression through movement and dance can help to release trapped emotions that ...
How to Add Meaning to Your Movement In the world of behavior change, the first step in creating any kind of lasting shift in your ...
The Body Bust a Move to Bust Stress! Finding ways to move our bodies is a beautiful act of self-care and self-love. Sponsored
The Body Learn to Speak the Language of the Body Discover foundational principles that will help you understand your body and establish healthy ...
