Perspectives Featured Artist: Shelley Kommers S&H Editor Ben Nussbaum spoke with Los Angeles-based artist Shelley Kommers about mandalas, ...
Perspectives What Is Love? Rabbi Rami dives into deep spiritual waters on the nature of love, evil, truth, and more.
Mental Wellness 4 Nutrition Tips to Help Manage Your Anxiety For anxiety management, try putting on your nutrition armor of adequacy, consistency, balance, ...
Mental Wellness When a Tension Gets Attention Flummoxed by self-esteem issues? Give up on self-esteem and move to Self-awareness.
The Body 19 Cooling Practices Struggling to escape the heat? Cool it with tips from Ayurveda, yoga, Western herbalism, ...
Perspectives The Gandhi Formula: An Interview with Hitendra Wadhwa, PhD A renowned Columbia Business School professor explains how all success derives from the Inner Core.
Perspectives Writing Their Own Story Seasoned authors are reinventing their lives by creating inspiring heroines that readers love.
Spiritual Practices Prison and Paganism The author of Paganism on Parole explains how she deepened her faith while incarcerated.
Spiritual Practices A Ritual-Full Life “Every time I have gathered in community ritual or personal ceremony, I have experienced a healing.”
The Body How Rituals Rewire Your Brain While rituals may define us, we have a hard time defining them. Dig into the science of ritual.
