Top subscribe filter_none issues my account search apps login google-plus facebook instagram twitter pinterest youtube lock

Entries tagged with “Microbiome”

10 Ways to Support a Healthy Microbiome

Everyone’s microbiome is slightly different, but for this week’s Healthy Habits, here are some ways to support it in general.

Another Reason to Snuggle

Is cuddling going to regulate your gut bacteria? New research suggests yes.

Book Review: The Whole-Body Microbiome

How to Harness Microbes—Inside and Out— for Lifelong Health

How Listening to Your Gut Can Curb Anxiety: An Eater’s Guide

Creating balance in your gut can help to alleviate your anxiety.

How Our Microbes Tie Us to Every Living Thing on Earth

Human microbiome science is forcing us again to reevaluate who we are…

How to Eat for Healthy Gene Expression

How the expression of our genes and the makeup of our micro biome are both fundamentally connected to the foods we choose to eat.

Listening To Your Gut

Some practices for tending the gut have scant basis in anatomical reality… The gut has a mind of its own.

Podcast: Brett and Jessica Finlay on Your Microbiome

How we can control our microbes through diet, exercise, and community.

Uh-oh! Our Good Gut Bugs May Be Going Extinct!

Flipping through The Whole-Body Microbiome, we learned this.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

Become a subscriber, or find us at your local bookstore, newsstand, or grocer.

Find us on instagram @SpiritHealthMag

Instagram @SpiritHealthMag



2019 Spirituality & Health MEDIA, LLC