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Entries tagged with “Microbiome”

10 Ways to Support a Healthy Microbiome

Everyone’s microbiome is slightly different, but for this week’s Healthy Habits, here are some ways to support it in general.

Another Reason to Snuggle

Is cuddling going to regulate your gut bacteria? New research suggests yes.

How Our Microbes Tie Us to Every Living Thing on Earth

Human microbiome science is forcing us again to reevaluate who we are…

How to Eat for Healthy Gene Expression

How the expression of our genes and the makeup of our micro biome are both fundamentally connected to the foods we choose to eat.

Listening To Your Gut

Some practices for tending the gut have scant basis in anatomical reality… The gut has a mind of its own.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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