Entries tagged with “Memories”
Extending your mindfulness practice to your memories will serve your loving, harmonious relationship.
Snapshots actually increase the pleasure you feel about an experience
I grew up in a suburban neighborhood in Sacramento, California. I was always fascinated to go next door to our neighbor's, an older couple, who had the exact same house as us, but …
Clean eating to be more than a health practice; it can be a spiritual practice.
As a society, we turn a blind eye to obvious trauma, making one’s story more difficult.
Nostalgia has been found to be a valuable coping tool for dealing with loneliness, boredom, and anxiety.