An Invitation: Practicing Wonder

It’s Summer! Hurry Up and Relax!

An exercise to relax ... and connect with summertime.

The Heart of Meditation

What’s the Difference Between Jesus and Christ?

The Eye-Twitch Path to Peace

How Much of Aging Is in Your Head?

The Zen of Surfing

Try This Back-to-School Line Dance

How Meditation Might Help Break the Cycle of Poverty

Crucial Practice: The Mindful Diaper Change

Writing Oneself Out of Fibromyalgia

War and Inner Peace

Survival Consciousness

Yoga and Tea

When We Enter Silence: Shanti, Shalom, Salaam, Peace