Entries tagged with “Meditation Teachers”
Yoga, self-care, and alternative forms of medicine cannot always fix everything.
Excerpt from Shift into Freedom: The Science and Practice of Open-Hearted Awareness by Loch Kelly
Touchbreath is an excellent meditation for those just starting out, as it helps keep your awareness on just one thing – your breath.
Sponsored Content from Light Of The Spirit Monastery
An interview with Sylvia Boorstein