Entries tagged with “Massage”
There are so many great studies on the proven effects of acupuncture. What you may not know is acupressure works just as well without the needles. What’s nice about this is it’s so…
Research now proves what these experts already knew: that if you want to change your life, the place to start isn't in your mind, but in your body.
When I tell people that my clinic is in a small city on the coast of North Africa, a day’s drive from the start of the Sahara, imagination usually kicks in and I am asked if …
Focus, revive, and energize yourself from your midday slump with these seven reflexology points.
If your stress level is 4 or above, it’s time for massage
This is a great video demonstration for how to relieve pain and tension in your back, neck, shoulders and hips with the help of a tennis ball.
Rolfing often gets confused with deep tissue massage, but the therapy is far from it.