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Entries tagged with “Loving Kindness”

5 Simple Practices for Inner Peace

Five simple DIY practices to enrich your body, refresh your mind, and nourish your soul.

A Practice to Heal Prejudice

How loving-kindness meditation taps the roots of empathy

Ho‘oponopono Every Day

The Book of Ho’Oponopono by Jean Graciet, Luc Bodin, M.D., and Nathalie Bodin Lamboy

The Politics of Loving Kindness

 I remember the day I awakened to the idea that yoga was inherently political. I was sitting in a class when one of my teachers said: Yoga is inherently political because the …

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