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Entries tagged with “Loneliness”

3 New Ways to Battle Loneliness, Connect Better with Others, and Live to Be 100

Feeling alone may literally shorten your life. In her new book, Growing Young, Marta Zaraska shares some less-known ways to address the problem.

6 Techniques to Overcome Touch Starvation

Virtual gatherings are flourishing, but quarantining has cut physically isolated individuals off from the comfort of tender touch we crave in uncertain times. These self-soothing practices can help overcome skin hunger and the crave for human touch.

Combat Loneliness by Expanding Your Circle of Concern

“As your circle of concern becomes larger, the field of loneliness for yourself and others will become smaller.”

COVID-19: Resources to Help You Stabilize

There is so much happening in the world right now that we have no control over. Here are some resources to help you reconnect to your heart and find stability.

Guided Meditation for Befriending Loneliness

Tolerate the discomfort of loneliness.

How Loneliness Makes You Sick

A new study sheds light on why being lonely is such a major health risk.

Is Loneliness the New Obesity?

Social isolation is a bigger public health hazard than we thought.

Loneliness Makes Illness Feel Worse

Sniffing, sneezing, coughing. Blech. It’s bad enough suffering through the common cold, but having a cold while also feeling lonely are a particularly bad combination, according to…

Nighthawks Oceania

A noodle bar in Japan inspires the author to think of Edward Hopper's classic painting Nighthawks.

Rituals for Transcending Loneliness

Discover the choice of solitude in the face of loneliness.

That Lonely Spell

The author recalls a period of loneliness long ago—a feeling that has come back, again, after decades.

The Happiness Track: The Loneliness Paradoxes

We live in a time of overpopulation on the one hand and extreme loneliness on the other. We crowd into urban areas and yet sit—and feel—alone. Or we buy large homes and…

Why Do I Feel So Alone?

Loneliness can be an invitation to change

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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