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Entries tagged with “Kundalini”

3 Ways to Get Grounded from the Inside Out

With so much frenzied energy around us, cultivating our ability to ground let’s us move forward with more stability and wisdom.When we have experience with connecting to the energy…

Activating Prana

It had been a long, intense summer. Between my husband’s immobilized shoulder and two kids out of school and ready for action, I was exhausted. Every morning left me aching for the…

Deepening In

Yogi Bhajan a master of Kundalini Yoga often said, "Where there is love there is no question!"He obtained mastery at the age of 16 in the art and science of Kundalini Yoga and…

Kundalini Yoga

The Body Electric All-in-One WorkoutAna Brett and Ravi Singh“In all our years of training in various yoga, fitness, and self-help modalities, we have yet to find a system as compre…

Kundalini Yoga on the Ball

Energizing and uplifting, Gabrielle Pelicci’s Kundalini Yoga on the Ball provides a workout that’s fun and accessible for all ages and fitness levels, yet challenging enough to lea…

Pushed Out of the Nest

The surprising challenge when your spiritual home closes

Strong Navel Center for Life

The other day I got an email from a friend. She wanted to know how I stay balanced while on tour as a musician especially when things get tough. I gave it some thought and didn't r…

The Art Inside You

The world needs our creativity, compassion, and intuitive intelligence. Today it is essential that we sense the interconnectedness of our world. Whatever happens to any one of us —…

The Gift of a Head Covering in Kundalini Yoga

<p>1. Khalsa, Siri Guru Granth Sahib Ji,</p><p>2. The Teachings of Yogi Bhajan, July 7, 1989</p>

Understanding the Aquarian Sādhanā: The Morning Spiritual Practice of Kundalini Yoga

Adapted from Original Light: The Morning Practice of Kundalini Yoga

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