Relationships How to Set Healthy Boundaries With Adult Children Setting boundaries with your adult children can be beneficial both for their growth, and for yours.
Living in the World 17 Affirmations For Embracing Imperfection “You don’t have to be perfect at something the first time. In fact, you never have to be perfect ...
Immense Continuity: Neanderthal Line “Sometimes I wonder if my desire for a tribe, a working family unit, a singing-sharing group, ... Sponsored
Your Prescription: Look at Art “Meditation on the 16th century Isenheim Altarpiece was prescribed to the sick. ... Could art ...
Living in the World Community Champion: Hadassah Margolis “You don’t have to storm the state house or the White House to be an activist. You can sit on ...
Jill de Jong Jill de Jong is a trainer, health coach, and author who recently launched her podcast, Life Done ...
The Body Lovingly Managing Weight Fluctuations Writer Julie Peters talks about a past eating disorder, how she overcomes feelings of food ...
The Body 3 Health Benefits of Seaweed News flash: Seaweed is really good for you. Here's why—and how—you should add nutritious seaweed ...
Mental Wellness An Unexpected Gift of Ginger Like serotonin for your soul, ginger root during the pandemic can be a balm for anxiety—among ...
Relationships Reiki for Stressed-Out Cats Got a stressed-out cat? Here is everything you need to know about reiki for cats—from what it is ...
