Journaling With Your Non-Dominant Hand

Journaling with your non-dominant hand (and answering with the other) is about tapping into your ...

What’s on Your List?

Shared Journaling

Instead of keeping a private journal, a shared journal can be a way to use writing to connect or ...

Mental Smog? Grab a Journal and Write

Mind Reading Made Simple

How to Catch a Thought: 3 Tools for Mindfulness

30 Spiritual Journaling Prompts for Self-Discovery

Spiritual journaling prompts are questions and ideas to explore spirituality and get to know ...

Private Prayers: Flannery O'Connor's Faith Journal

Avoiding Spiritual Bypass Syndrome

Your Body is Talking. Are You Listening?

3 Essential Practices for Gratitude

Experience more fullness of heart with these exercises embracing gratitude as a spiritual practice.

Synesthesia: A Practice for Translating Body Language