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Entries tagged with “Jc Peters”

Karma: The Yoga of Action in an Unjust World

If you practice yoga, you’ve encountered the word karma at some point—in class, in the yoga texts, or perhaps on the label of a fancy bottle of water. It’s a simple concept: if you…

Secrets of Chaturanga Dandasana Pose

Chaturanga Dandasana, which means “four limbed staff pose,” is an incredibly common posture in Vinyasa (Flow or Power) yoga. We can breeze through it 15 times in a practice without…

The Power of Your Mistakes

We are living in a time of more choice than ever before. Not only can we order pretty much anything online, we are free to marry whoever we want whenever we choose, we can pursue w…

Yoga for Shoulder Health

 How often to do you walk on your hands? Do you spend time crawling around the office, or traveling from couch to fridge on your hands? If you’re like most people, the answer …

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