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Entries tagged with “Intuitive Eating”

Intuitive Eating Is Not Just a Fad

Intuitive eating might seem like a passing trend, but it is a concept worth taking seriously.

Want to Try Intuitive Eating? Here’s 5 Ways to Get Started.

Tuning in to your body’s cues when it comes to eating is easier said than done. But with practice and patience, intuitive eating is a great way to figure out what your body really needs.

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